Lactation cookies are delicious snacks created especially to support breastfeeding mothers. With more and more babies being born each year, lactation cookies au have become the secret weapon of many breastfeeding moms who want to preserve their milk supply without having to spend hundreds of dollars per month buying breast milk on the black market.

However, these treats come in all different shapes and sizes, with each claiming to have special ingredients that make them significantly more effective than their competitors. So, how do you find the best lactation cookies? Read on to find out!

What are the benefits  Lactation Cookies for breastfeeding?

All-natural lactation cookies can be hard to find since there are so many fake and unhealthy ones in existence. So how do you know which cookie is good for breastfeeding moms? Here are a few pointers on how to spot a good lactation cookie – Is it organic?

It’s best if your lactation cookie is all-natural and made from high quality ingredients that are safe for both mom and baby. – Does it contain DHA?: DHA (Docosahexaenoic acid) has been shown to help improve memory, learning, attention, social skills, eye function, behavior, and mood in children.

lactation cookies au

Why should breastfeeding should consume Lactation Cookies ?

Milk feeding is a demanding task and therefore all your energy should be directed towards it, as well as on taking care of your baby. If you are breastfeeding, however, you need extra calcium to nourish your bones and extra protein to fuel your body. 

That’s why lactation cookies are such a good idea! Not only do they have all these nutrients but they are also very tasty and easy to make at home. Here we’ll give you a step by step recipe so you can easily make them yourself! You don’t even need any fancy ingredients or equipment, so if you’re feeling lazy just skip that gym session today and stay in bed with your little one while preparing some cookies instead! 

Is it really safe to have Lactation Cookies breastfeeding Moms?

If you are breastfeeding and have had trouble producing enough milk, there is a helpful recipe that could help you. However, it is important to consider any side effects before making them a regular part of your diet. 

The main ingredient in lactation cookies is brewer’s yeast which supposedly helps with milk production. It also contains other ingredients such as coconut oil, oats, and brown sugar. While these may be safe for most people, some individuals may have allergies or sensitivities to certain foods.

So if you think you might be allergic or sensitive to one of these ingredients, then it would be best not to make lactation cookies yourself.

Conclusion

Choosing a lactation cookies au is not easy and that’s why we did it for you! It all started when a friend of mine was struggling with breastfeeding her baby. I started researching if there were any foods that could help increase milk production and improve my friend’s breastmilk supply. 

What I found shocked me, not only because there are dozens of lactation cookies out there, but also because each one of them claims to be the best cookie for breastfeeding moms.